Immerse yourself in a unique sauna experience that combines the tranquility of the Finnish archipelago with the ancient tradition of sauna culture.
Duration
People
Nature Walk: Embark on a guided forest bathing experience through the serene forests of the archipelago. Our experienced guide will lead you on a mindful journey, encouraging you to connect with nature through your senses.
Sauna Ceremony: Experience the purifying power of the traditional Finnish sauna. Our sauna master will tell you about the traditional sauna ceremony, sharing insights into sauna culture and its health benefits.
Fireside Chill: Gather around the campfire to enjoy a snack and tea, sharing stories and connecting with fellow travelers.
Duration: The experience typically lasts around 3 hours, allowing ample time for both mindfulness and sauna rounds.
Physical Activity: Gentle mindfulness exercises are suitable for most fitness levels.
Preparation: Arrive well-hydrated. Avoid heavy meals or alcohol directly before the sauna.
Weather: The mindfulness portion is outdoors, so dress comfortably for the day’s weather.
Guidance: Our experienced guide will be with you to facilitate the mindfulness and explain sauna etiquette.