A strength- and body control–building kettlebell class
Duration
60 min
People
1 person
In this kettlebell class, we train strength, endurance, and body control in a versatile way using kettlebells.
The class includes a proper warm-up, kettlebell exercises, and a cool-down/stretching session.
You only need to bring your own water bottle and possibly a small towel. The class duration is 60 minutes.
You can be a beginner or more experienced with kettlebells – the class is suitable for all levels.
Each participant performs the repetitions at their own pace, so there is no need to keep up with others or count reps.
Services included in price
- 14€ per session