Start your day with a calming and revitalizing forest practice in the on top of Hawkhill. Let nature restore your body and mind as you breathe in the fresh forest air and and wake up gently.
Duration
People
Sunrise Relaxation On Top Of Hawkhill
Start your day with a calming and revitalizing forest practice on top of Hawkhill. Let nature restore your body and mind as you breathe in the fresh forest air and immerse yourself in the peaceful silence.
This guided session combines the well-being effects of nature with relaxing mindfulness exercises that help you ground yourself and recharge. Sun rises and the your body and mind wakes up with the forest.
🌿 Time: 7:30 AM – 8:30 AM
🌿 Suitable for all fitness levels – no prior experience needed.
🌿 Dress according to the weather and wear sturdy shoes for walking on forest trails.
🌿 Meeting point: Hawkhill's main signpost
🌿 What to bring: Sturdy shoes, weather-appropriate clothing, and a water bottle.
Reserve your moment of peace in nature and let the morning light energize your body and mind!
The activity will be organised if there is minimum of 10 participants.