Yoga

Available dates include:
June, Sat 6th
July 4th, 18th, 25th
August 1st, 8th, 15th, 22nd

Please note that booking ahead reserves your space, payment is due on arrival by cash or card. Book one space for €20, or book two spaces for €30.

Some mats are available to use, but please bring your own if you can.

This class isn’t just about movement; it’s about deepening your connection—to yourself, to your breath, and to the landscape around you. Yoga is a process of unfolding, of discovering both the strength and softness within. Through breathwork and asana, we’ll explore a practice that supports autonomy, self-awareness, and embodied wisdom.

Drawing from traditions including Iyengar, Ashtanga, Hatha, and Nidra, my teaching is guided by both structure and adaptability—meeting you where you are, while offering space for growth. Expect a flow rooted in the Ashtanga Primary Series, with modifications to suit each individual. Vocal cues and hands-on adjustments will help guide you through the sequence, ensuring an experience that is both supportive and expansive.

All levels welcome—whether you’re new to the mat or deep in your practice. Come breathe, move, and reconnect.